
I personally have several family members who have been affected by diabetes and both have had major health issues that are pretty scary to tackle. They are currently on their way to managing this disease through exercise and lifestyle changes. I strongly desire to help them be successful in having a more healthy life. I am SOOOO excited about the new fitness program Beachbody has to offer that does just that!
If you’ve been searching for a way to help get you and your family on the path towards a more active and healthy lifestyle and help reduce the risks of getting type 2 diabetes, keep reading.
Beachbody ‘s Momentum newsletter reports: Every 21 seconds someone is diagnosed with diabetes. The good news is that Beachbody has a fun, easy-to-use lifestyle approach that can help manage type 2 diabetes.
is a brand-new program from one of the most trusted names Kathy Smith’s Project: YOU! Type 2 in health and fitness. This all-in-one healthy solution takes the guesswork out of how to help prevent and control type 2 diabetes by providing an easy-to-follow, step-by-step nutrition plan and exercise program that works for all fitness levels! The Good2Eat! Cookbook will teach you when to eat as well as what to eat. Use the Good2Eat! Mix-and-Match Meal Cards to create your own daily menu from a selection of meals & snacks. The exercise program focuses on the three key elements of fitness—cardio, strength training, and flexibility/relaxation—to help get you moving and see results. There’s even a combined Good2Go! program guide and daily journal, where you can write down your meals, snacks, and workouts to help you stick with the program and track your progress.
Reserve your copy of the only diet and fitness program developed in conjunction with the American Diabetes Association! Preorder now at no coast until it ships!
As a Beachbody club member, you can save 10%, and as a Beachbody Coach, you save 25% off all products! Help get someone you love on the track toward controlling their health by ordering a copy today!

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